
•INDIE10 MEAL PLAN MENU
fresh - organic - non gmo -zero artifical

PLANT BASED / VEGAN MEALS
•SELECT 4 DISHES •EACH DISH GIVES YOU 5 MEALS •A TOTAL OF 20 MEALS •YOU WILL RECEIVE ALL (20) MEALS AT ONE TIME or (10) MEALS PER WEEK •Orders confirmed by 5pm Tuesday, meals delivered on the WEEKEND. *one week pre-order.
Thai Beefy Basil & Veggie Stir Fry
Beefy Grounds. Kale. Cabbage. Basil. Onion. Red Bell Peppers. Wok Sauce. Basmati Rice
65 US$
FIVE MEALS
5 MEALS

Caribbean BBQ Beyond Meat Patty Burger w/ Sweet Potato Fries, Fresh Green Veg
Beyond Burger Patty. Carmelized Onions. Cheddar. Pickles. Cabbage and Carrot Slaw. House Mongolian Sauce. Sweet Potatoes. Green Beans *BUN & CHEEZE OPTIONAL
65 US$
FIVE MEALS
5 MEALS

Thai Coconut Chickn' Veggie Stir Fry
shallots. onions. carrots. vegan chickn'. squash. liquid tamari aminos. veg stock. coconut water. spices. peppers.
65 US$
FIVE MEALS
5 MEALS

Bulgogi Chick'n & Mushroom Garlic Noodles
Mushrooms. Plant Based Chick'n. Whole Grain Spaghetti Pasta. Onions. Super Greens. Bulgogi Sauce. Ginger. Grated Scallions. Tamari. Coconut Sugar. Liquid Aminos.
65 US$
FIVE MEALS
5 MEALS

Plant Based Meatloaf, Blue Gouda Mashed Blue Potatoes, Lemon Meyer Glazed Carrots
jackfruit. lentils. chickpea. mirepoix. spices. ketchup. aminos acids. vegan gouda. blue potatoes. almond milk. meyer lemons. maple syrup. carrots
65 US$
FIVE MEALS
5 MEALS

New Orleans Jack Fruit Jambalaya
fire roasted tomatoes. jackfruit. green onion. celery season. red kidney. bell peppers. vegan chorizo. basmati rice.
65 US$
FIVE MEALS
5 MEALS

Chili Over Smashed Potato w/Nacho Cheese Sauce
organic potato, spices, kidney beans, lentils, peppers, chickpeas, tomatoes, beefy ground, garlic, onions, poblano, vegan cheese, scallions,
65 US$
FIVE MEALS
5 MEALS

Plant Based Poke
watermelon, cucumber, tamari, maple, spring mix, sesame oil, garlic, black sesame seeds, nuts, scallions, avocado, basmati rice, spices
65 US$
FIVE MEALS
5 MEALS

SAUSAGE Bangers & Roasted Herbed Garlic Mash w/ Seasoned Edamame and Mushroom Gravy
Plant Based Beyond Meat Sweet Italian Sausage. onions. unbleached flour. vegan butter. red potatoes. garlic. herbs. mushrooms stock. edamame. amino acids. citrus zest. worchestire
70 US$
FIVE MEALS
5 MEALS

Harissa Honee Jackfruit w/ Roasted Veggie Quinoa
jackfruit, vegan honey, garlic, red pepper, chili, aubergine, carrots, onions, sweet potatoes, quinoa, spices, herbs
65 US$
FIVE MEALS
5 MEALS

Vegan Caribbean Mango Chickn' Bowl
chick'n. cut spaniard asparagus. tropical seasonal mango fruit. garlic. ginger. liquid aminos. basmati rice. (chunky avocado cream sauce - optional)
65 US$
FIVE MEALS
5 MEALS

Cali Burrito Bowl
Plant Based chorizo. cilantro lime rice. red potatoes. pinto & black beans. roasted tomatoes. shredded lettuce. onions. vegan cheese. spices. tomatilla creama. sauteed peppers.
65 US$
FIVE MEALS
5 MEALS

Mango Sweet Chili Jackfruit Stuffed Sweet Potato w/ Zuchinni Carrot Slaw
purple cabbage. sweet potato. jackfruit. black beans. chickn'. kale. red peppers. mango. chilis. garlic. zuchinni. spices. carrots. garlic & chive cream sauce
65 US$
FIVE MEALS
5 MEALS

H.B.I.C. PLATE (spicy)
(Huli Basted Island Chick'n) hul huli sauce. zesty macaroni salad. rainbow salad slaw. lime cilantro rice
65 US$
FIVE MEALS
5 MEALS

KOREAN BBQ "PULLED PORK" TACO SALAD
marinated jackfruit. shitake shrooms. black beans. cabbage slaw. scratch. korean bbq blend. lime cilantro rice. garlic. cucumber. cream sauce. cabbage. lime. fresh greens
65 US$
FIVE MEALS
5 MEALS

Indian Veggie Chickn Briyani
Basmati. Roasted Cauliflower Florets. Green Peas. Haircot Verts. Broccoli.Carrots. Red Onions. Ginger Garlic. Grilled Chickn' Masala. Mint. Tahini. Potatoes. Lemon. Spices.
65 US$
FIVE MEALS
5 MEALS

Sweet Potato Scrambler Sausage Hash Bowl
Roasted Sweet Potatoes. Black Beans. Spinach. Scramble. Avocado Sauce. Sausage. Pico De Tomato. Salad. Herbs.
65 US$
FIVE MEALS
5 MEALS

Jerk Cauliflower in Caribbean Sauce Bowl (w/ peas & rice, broccolini)
Marinated Roasted Cauliflower. Kidney Beans. Rice. House Scratch Sauce. Broccolini. Rice. Pineapple. Citrus. Scotch Bonnet. Scallions. Amino Acids.
65 US$
FIVE MEALS
5 MEALS

KBBQ Jackfruit Mac-Kale & Cheese Plate
korean bbq jackfruit. veg medley. onions. red peppers. fresh herbs. kale. garlic. liquid aminos. vegan bbq meat. spices. scratch sweet pepper barbecue sauce, chickpea pasta.
65 US$
FIVE MEALS
5 MEALS


LOW CARB & PESCATARIAN MEALS
•Orders confirmed by 5pm Tuesday, meals delivered on the WEEKEND. *one week pre-order.
Caribbean Turkey Super Stuffed Sweet Potato w/ Chef Micro Salad
Turkey. Zuchini. Island Spices. Sweet Potato. Spices. Shallots, shaved Cheese Optional
70 US$
My New Option
Sub Sweet Potato for Cali Veg Medley

Caribbean Pineapple Turkey Lettuce Wrap, Sweet Potato Wedges, Superfood Slaw
Turkey. Carrots. Oranges. spices. Onions. Pineapples . Chorizo. Shallots. Pickles. Sweet Potato. Superfood Slaw. Green Mayo (Optional)
70 US$
FIVE MEALS
5 MEALS

Thai Pepper Sweet Chili Grilled Shrimp, Garlic Herb Zuchinni Noodles, Saute'd Bok Choy
Shrimp. Chilis. Garlic. Cilantro.Garlic. Zoodles. Red Cabbage. Carrots. Bok Choy. Edamame. Garlic. Amino Acids. Lime juice.
70 US$
FIVE MEALS
5 MEALS

Caribbean Mango Chicken Bowl
kale. spaniard asparagus. kidney beans. tropical seasonal mango fruit. garlic. ginger. chicken. liquid aminos. basmati rice. (avocado cream sauce - optional)
70 US$
My New Option
Substitute Cali Veg Medley for Starch
Substitute Cauliflower Rice for Starch

Nectarine Grilled Chicken, Spinach Kale Saute', Savory Quinoa
Peaches. Chicken. Spinach. Kale. Honey Balsamic. Garlic. Spices. Tomato, Fresh Herbs, Ancient Quinoa
70 US$
Choose Your Protein Size
Substitute Rice for Cauliflower Rice

Salmon & Shrimp, Creamy Polenta, Swiss Chard
salmon. shrimp. polenta. plant based milk. polenta. swiss chard. onions. spices. sweet chili. veg stock.
70 US$
My New Option
Substitute Polenta for Cali Veg Medley

Jamaican Jerk Fish Taco Trio, Cilantro Black Bean Lime Rice
Salmon. Spices. Pineapple Salsa. Cabbage. Garlic. Spinach. Tomato. Onions. Guac Creama. Rice & Black Beans. Corn Tortillas
70 US$
FIVE MEALS
5 MEALS

Grilled Kung Pao Chicken, "Fried" Rice, Chinese Eggplant Stir Fry
Wok'd Grilled Chicken, Bell Peppers, Rice, Carrots, Liquid Aminos, Hoisin, Spices, Chinese Eggplant, Ginger, Squash. (no nuts)
70 US$
FIVE MEALS
5 MEALS

Marinated Peruvian Chicken w/Super Green Sauce, Mediterranean Rice, Fresh Green Beans
Marinated Latin Chicken. Spices. Spinach. Herbs. Garlic. Sweet Peppers. Cranberries. Green Beans
70 US$
Choose Your Protein Size
Substitute Rice for Cauliflower Rice




